Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Services
Full Body Therapeutic Massage
Therapeutic massage incorporates a variety of advanced modalities customized to your needs that will enhance your bodies, natural restorative functioning. Light to deep touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. 60 or 90 minute sessions available.
Customized Bodywork
This is for those individuals that want more than just relaxation. If you have specific issues that you want to work on or just overall long term body maintenance, this will be for you. We will do an initial assessment and health intake form and develop a plan of treatment together. Will include numerous modalities to accomplish the goals we set. Can be for chronic pain, injury recovery, mobility and flexibility, or joint health and more. 60 or 90 minute sessions available.
Mobile/Other Services
Mobile massage, Chair massage, corporate massage, event/retreat services. Request of these services are tailored to your needs and prices vary, select this option for more information.
Swedish Massage
Focuses on relaxation and overall well-being of the individual. Utilizing a combination of techniques including, long strokes, kneading, friction, tapping, and gentle stretching to promote relaxation, alleviate tension in the muscles and help to calm the nervous system bringing you out of your flight/fight mode (Sympathetic Nervous System) into your relaxed state (Parasympathetic Nervous System). May be paired with Aromatherapy. or hydrotherapy. 60 or 90 minute sessions available.
Sports Massage
We use a variety of massage techniques, including deep tissue, stretching, trigger point, Range of Motion (ROM) and Swedish to help your body feel more mobile and stable. Great after extreme workouts and before or after major events. It is usually more focused work and may not include full body. We will tailor the session to your specific needs. 60 or 90 minute sessions available.